The She’s Brave Podcast

Why People Pleasing is the #1 Thing Stopping You From Living a Bold Life

You want to live a bold and brave life. But here’s what you don’t know about how people-pleasing is stopping you and holding you back. Take the quiz to see what’s stopping you from living a life you love.  http://bit.ly/livefearlesslyquiz. 

As mentioned in the podcast, here is the link to the Tiny Buddha article. 

3 Tips to Becoming Someone Who is Sure of Herself

How to have that silent but strong confidence that strong women have. 3 tips to build confidence and become someone who is sure of themselves. Take the quiz to see what’s stopping you from living a life you love.  http://bit.ly/livefearlesslyquiz.

Also here's the Lifehack article as referenced in the podcast!

https://www.lifehack.org/articles/communication/14-things-people-who-feel-comfortable-with-themselves-differently.html 

3 Powerful Steps to Take When You're Feeling Hopeless

Feeling stuck and hopeless? Today I share 3 powerful tips to stop getting in your own way and start to living your full potential. Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW 

5 Tips for Living Fearlessly

Tired of feeling stuck, fearful, going with flow and are ready to make a change? On today’s podcast I share my top 5 tips for living fearlessly and going after your dreams. #be fearless #strong #brave #courage.  Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW.

Feeling Down? How to Fix it Quickly

Boost your mood quickly. If you’re feeling stuck, overwhelmed and in a funk, this podcast is for you. I share my simple, quick tips to boost your mood naturally. Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW.

How to Create a Self Care Routine: And Why its Been Hard for You to Make Self Care a Habit

Are you feeling overwhelmed and stressed? Do you feel like you’re always the last on your to-do list? If so, check out this podcast on creating a self-care routine. More importantly, we’ll talk about why it’s been difficult for you to make your self-care routine a habit. 

Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW

Easy Fixes that Make Decision Making Less Stressful

Having to make big decisions and having the fear of the unknown is scary. What can feel even worst is the feeling of not knowing what to do.  What changes have you put off for fear that you might make the wrong choice or because it feels scary? If you are ready to make a change and for some easy tips that I use when making a decision listen to the podcast. Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW

Stop Living on Auto-Pilot: How to Get Unstuck and Live Your Life

Do you feel like you are just going through the motions of life?  You can be living on autopilot by just giving up and doing nothing and also being super busy and just making it through each day. This type of mindless doing is what I call living on autopilot.  Today I’ll be talking about how to stop living on autopilot and more importantly how to get out of this rut of just going with the flow of life. Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW. #autopilot #going through the motions #getunstuck #livingonautopilot

Truths About the Fear When Starting a Business: And How to Not Let it Stop You

Today we're talking to Ashleigh with The Stay Beautiful Foundation about how she started her business despite the fear and how she manages self-care while juggling everything. You can visit her at thestaybeautifulfoundation.org.  

How to Get Out of Your Comfort Zone: And Do the Things That Really Matter

We can choose to let fear paralyze us or we can choose to own our power. Because fear isn't productive and can hold us back from what we really want. Today I'm talking about stepping outside your comfort zone and do the things that really matter.