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Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
Episodes
Monday Mar 09, 2020
Monday Mar 09, 2020
Life doesn't have to be perfect and that you can recreate your path as YOU see fit.
Today on the podcast we’re talking about how to be confident and go after your goals(and no it doesn’t have to look or be perfect).
Friday Feb 21, 2020
How to Completely Change Your Life and Live Your Dreams
Friday Feb 21, 2020
Friday Feb 21, 2020
Do you feel like what you want in life is too big? Like it’s impossible to achieve? Listen to see how to live your dreams and completely change your life one simple step at a time.
And if you're wondering what has been in your way of creating your dream life take the quiz at www.shesalivetothrive.com/quiz
Monday Feb 10, 2020
One Powerful Way to be Your Best Self
Monday Feb 10, 2020
Monday Feb 10, 2020
All of us in some way are trying to better ourselves or be the best version of ourselves possible. In today’s podcast I share a powerful and simple tip to become you who want to be.
Also if you're wondering what is getting in your way to creating a life you love take the quiz at www.shesalivetothrive.com/quiz.
Friday Jan 31, 2020
The Secret to Having Inner Peace
Friday Jan 31, 2020
Friday Jan 31, 2020
Sometimes life can just feel too overwhelming at times. You may have a lot on your plate, have a lot of people relying on you or just having a plain old bad day. Today I share the one secret to finding inner peace when things just aren’t going your way. For todays podcast I am on the go so I apologize in advance for any background noise.
Also if you're wondering what is getting in your way to creating a life you love take the quiz at www.shesalivetothrive.com/quiz.
Wednesday Jan 15, 2020
Having Positive Vibes in 2020 with owner of BOSS, Yasmine Brown
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Today to tell her story I have Yasmine Brown, owner of BOSS(Beauties on Successful Strives), author, public speaker, coach, and mentor. She’ll be sharing why surrounding yourself with positivity is necessary to succeed in life and having positive vibes in 2020.
Friday Dec 27, 2019
The Importance of Focus to Achieve Your Dreams with Shavon
Friday Dec 27, 2019
Friday Dec 27, 2019
Do you have big dreams but don’t know where to start? Or maybe you have so many ideas that you have become overwhelmed. In this podcast we will discover how focus is the key to achieving your goals and dreams.
Listen along as Shavon and I discuss her story plus some added baby magic to the podcast from her baby boy(he wanted to be a part too).
Monday Dec 09, 2019
Whose Life Are You Living?
Monday Dec 09, 2019
Monday Dec 09, 2019
Have you ever thought about how you got where you are today? When you look back at your life it is much different than it was 5 years ago. Or do you sometimes feel like you are going through the motions and just taking what life has been giving you? If so, this podcast is for you to get the brain juices flowing to determining how you can start living a more intentional and purposeful life. In this podcast I challenge you to think about whose life you are really living. Because ultimately this is your life and you should be living it on your terms.
Friday Nov 29, 2019
Confidence Tips
Friday Nov 29, 2019
Friday Nov 29, 2019
Today I share 3 simple tips to boost confidence.
Thursday Nov 28, 2019