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Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
Episodes
Monday Aug 14, 2023
What is Insecurity?
Monday Aug 14, 2023
Monday Aug 14, 2023
Ever had that knot in your stomach, overwhelmed, anxious, sweating, unsure feeling? If so, you my friend have experienced being insecure. Insecurity can be a fleeting feeling, one that just comes around every now and then or it can be something that has become ingrained, deeply entrenched in you, and wreaking havoc on your life, your self-esteem, and your goals.
If you fit in the latter description then this post is for you and the next few weeks are for you because we’re not only going to be answering questions like, “What is insecurity?” but why do you feel insecure, and what can you do about it.
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