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Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
Episodes
Friday Jan 07, 2022
How People Pleasing May Be Ruining Your Christmas
Friday Jan 07, 2022
Friday Jan 07, 2022
Are the holidays stressful for you? And if so what makes it stressful? Is it the lines, or the gifts or the anxiety of spending time with that family member(you know who they are) who pushes your buttons? But mostly, and I know this is a strange question, how does your people-pleasing show up during the holidays? If you can be a people pleaser like me then the holidays may be especially stressful for you. So today I’m going to be talking about how people-pleasing can show up for the holidays and what you can do to take some of that stress off you.
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